10:30 am - 11:15 am Silver n Fit w/ Joyceann December 28, 2021 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Weight Training w/ Joyceann December 28, 2021 @ 5:30 pm - 6:15 pm Weight Training w/ Joyceann
6:30 pm - 7:30 pm Yoga Flow w/ Becky ( pre register required) December 28, 2021 @ 6:30 pm - 7:30 pm Yoga Flow w/ Becky ( pre register required)
9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky December 29, 2021 @ 9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky
6:00 pm - 6:45 pm Yoga Stretch w/ Joyceann No Class today December 29, 2021 @ 6:00 pm - 6:45 pm Yoga Stretch w/ Joyceann No Class today
10:30 am - 11:15 am Silver n Fit w/ Joyceann December 30, 2021 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann December 30, 2021 @ 5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann
8:00 am - 5:00 pm No Class today New Years Eve December 31, 2021 @ 8:00 am - 5:00 pm No Class today New Years Eve
8:00 am - 5:00 pm No Class today Happy New Year! January 1, 2022 @ 8:00 am - 5:00 pm No Class today Happy New Year!
6:00 pm - 6:45 pm Yoga/ Stretch w/ Joyceann January 3, 2022 @ 6:00 pm - 6:45 pm Yoga/ Stretch w/ Joyceann
10:30 am - 11:15 am Silver n Fit w/ Joyceann January 4, 2022 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Weight Training w/ Joyceann January 4, 2022 @ 5:30 pm - 6:15 pm Weight Training w/ Joyceann
6:30 pm - 7:30 pm Aerial Flow w/Becky- pre register required ( this class is $15 walk in) January 4, 2022 @ 6:30 pm - 7:30 pm Aerial Flow w/Becky- pre register required ( this class is $15 walk in) This class is done in a silk hammock, a knowledge of yoga and or Pilates is helpful
9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky January 5, 2022 @ 9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky
10:30 am - 11:15 am Silver n Fit w/ Joyceann January 6, 2022 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann January 6, 2022 @ 5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann
9:30 am - 10:30 am Serenity w/ Becky pre register required January 7, 2022 @ 9:30 am - 10:30 am Serenity w/ Becky pre register required
6:00 pm - 6:45 pm Yoga/Stretch w/ Joyceann January 10, 2022 @ 6:00 pm - 6:45 pm Yoga/Stretch w/ Joyceann
10:30 am - 11:15 am Silver n Fit w/ Joyceann January 11, 2022 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Weight training w/ Joyceann January 11, 2022 @ 5:30 pm - 6:15 pm Weight training w/ Joyceann
6:30 pm - 7:30 pm Aerial Flow w/ Becky (pre register required) January 11, 2022 @ 6:30 pm - 7:30 pm Aerial Flow w/ Becky (pre register required)
9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky January 12, 2022 @ 9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky
10:30 am - 11:15 am Silver n Fit w/ Joyceann January 13, 2022 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann January 13, 2022 @ 5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann
9:30 am - 10:30 am Serenity w/ Becky ( pre register required) January 14, 2022 @ 9:30 am - 10:30 am Serenity w/ Becky ( pre register required)
6:00 pm - 6:45 pm Yoga /Stretch w/ Joyceann January 17, 2022 @ 6:00 pm - 6:45 pm Yoga /Stretch w/ Joyceann
10:30 am - 11:15 am Silver n Fit w/ Joyceann January 18, 2022 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Weight training w/ Joyceann January 18, 2022 @ 5:30 pm - 6:15 pm Weight training w/ Joyceann
6:30 pm - 7:30 pm Aerial Flow w/ Becky(pre register required) January 18, 2022 @ 6:30 pm - 7:30 pm Aerial Flow w/ Becky(pre register required)
9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky January 19, 2022 @ 9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky
10:30 am - 11:15 am Silver n Fit w/ Joyceann January 20, 2022 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann January 20, 2022 @ 5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann
9:30 am - 10:30 am Serenity w/ Becky(pre register required) January 21, 2022 @ 9:30 am - 10:30 am Serenity w/ Becky(pre register required)
6:00 pm - 6:45 pm Yoga/ stretch w/ Joyceann January 24, 2022 @ 6:00 pm - 6:45 pm Yoga/ stretch w/ Joyceann
10:30 am - 11:15 am Silver n Fit w/ Joyceann January 25, 2022 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Weight Training w/ Joyceann January 25, 2022 @ 5:30 pm - 6:15 pm Weight Training w/ Joyceann
6:30 pm - 7:30 pm Aerial Flow w/ Becky(pre register required) January 25, 2022 @ 6:30 pm - 7:30 pm Aerial Flow w/ Becky(pre register required)
9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky January 26, 2022 @ 9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky
10:30 am - 11:15 am Silver n Fit w/ Joyceann January 27, 2022 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann January 27, 2022 @ 5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann
9:30 am - 10:30 am Serenity w/ Becky(pre register required) January 28, 2022 @ 9:30 am - 10:30 am Serenity w/ Becky(pre register required)
6:00 pm - 6:45 pm Yoga/ Stretch w/ Joyceann January 31, 2022 @ 6:00 pm - 6:45 pm Yoga/ Stretch w/ Joyceann
10:30 am - 11:15 am Silver n Fit w/ Joyceann February 1, 2022 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky February 2, 2022 @ 9:30 am - 10:15 am PT Power in Alcyon Park w/ Becky
10:30 am - 11:15 am Silver n Fit w/ Joyceann February 3, 2022 @ 10:30 am - 11:15 am Silver n Fit w/ Joyceann
5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann February 3, 2022 @ 5:30 pm - 6:15 pm Band Challenge w/ Becky and Joyceann
January 4, 2022 @ 6:30 pm - 7:30 pm Aerial Flow w/Becky- pre register required ( this class is $15 walk in)