Are you looking to do something different with your friends which is fun but has an added benefit of also being healthy?
~ or ~
Are you curious to see what exercising classes are all about but would be more comfortable learning with your friends?
Gather a group of ladies together and spend time in our studio for a customized work out session based on your group’s preferences. Bring your own food and drinks for time to relax and talk after your session.
The 1 ½ hour session consists of 1 hour of exercise followed by a ½ hour of wind down time with your friends.
Step 1- Pick the type of session:
Option #1: The Focus Pick one class to focus your energy.
Option #2: The Double Down Pick two classes to experiment with.
Option #3: The Sampler Pick three classes to try a variety.
Step 2 – Pick the class option:
Band Challenge ~ Pilates ~ Sculpting/Body Shaping
Tabata ~ Silver ‘n’ Fit ~ Yoga
Class size: Minimum 6, maximum 10
Cost: $20.00 per individual
Contact Joyceann to book your session! 856-430-7378