Zumba

Class description:

A 45 minute cardio class for all ages with lively dance music, making it feel like you’re going out with a group of friends to dance and have fun! Movements are easy to follow and the constant variety of music makes the class fly by.  Classes are held outside, rain or shine, in the comfort of Pitman’s Sunset Auditorium. Winter classes are held in the studio.

Benefits:

Cardio for the heart and lungs, learn new movements for the mind to increase cognizant ability.